Home zone 2
Jonah Achebe
Run club
Marathoner, pacer, optimist. Has never once left anyone behind.
Experience
Coaching since 2018
Background
UKA run leader, 2:41 marathon
Jonah started running at thirty to keep a friend company and has not really stopped. Twelve marathons later he is the reason Saturday mornings at Thres are full.
He leads Long run club and the beginners' block, and takes real pride in the fact that nobody has ever been dropped off the back of one of his groups.
Ask him about
Running your first ten kilometres.
Pacing by heart rate rather than by watch.
Where to get breakfast afterwards.
The team
Four coaches,
one wall.
First class
Your first class
is on us.
Come fifteen minutes early. We fit a strap, find your maximum with a short ramp test and show you round. Then you train.