Ines Varga
Mobility and recovery
Physiotherapist by training. Believes the easy days are where it happens.
Experience
Coaching since 2016
Background
MSc Physiotherapy, breathwork instructor
Ines trained as a physiotherapist and spent five years in a sports injury clinic, mostly seeing people who never took an easy day. She came to Thres to work on the other end of the problem.
She leads Mobility and breath, looks after returning-from-injury members and runs the monthly check-ins for anyone whose resting heart rate is heading the wrong way.
Ask her about
Coming back after an injury.
Sleep, stress and your resting heart rate.
The one hip stretch everybody needs.
The team
Four coaches,
one wall.
First class
Your first class
is on us.
Come fifteen minutes early. We fit a strap, find your maximum with a short ramp test and show you round. Then you train.